SIMPLE NUTRITION FOR REAL LIFE.
hello!
I'm Debbie Bomstead, the founder of Balanced Life Nutrition.
I would love to help you to simplify nutrition so it fits into your life.My approach is rooted in whole, nourishing foods and meeting you where you're at -- focusing on small, sustainable changes that fit into real life, rather than overwhelming overhauls. Just simple strategies that support your body and lifestyle, leaving room for the foods, traditions, and moments that matter most, while still supporting your long-term health.
I'm a Certified Nutritionist with a Master's Degree in Integrative Nutrition from Bastyr University, where I learned to approach health from a holistic point of view, understanding that nutrition is just one piece of the wellness puzzle. I am also a former fitness trainer and a Weight Management Specialist, and bring years of experience with exercise and nutrition as it relates to weight loss, as well as the psychological aspects of eating and behavioral change.
I live in the beautiful Snoqualmie Valley with my husband, Brad, and our dog Ruffi. We love spending time with our 5 (mostly grown) kids and getting out and enjoying all that the Valley has to offer.
I would love to help you to simplify nutrition so it fits into your life.My approach is rooted in whole, nourishing foods and meeting you where you're at -- focusing on small, sustainable changes that fit into real life, rather than overwhelming overhauls. Just simple strategies that support your body and lifestyle, leaving room for the foods, traditions, and moments that matter most, while still supporting your long-term health.
I'm a Certified Nutritionist with a Master's Degree in Integrative Nutrition from Bastyr University, where I learned to approach health from a holistic point of view, understanding that nutrition is just one piece of the wellness puzzle. I am also a former fitness trainer and a Weight Management Specialist, and bring years of experience with exercise and nutrition as it relates to weight loss, as well as the psychological aspects of eating and behavioral change.
I live in the beautiful Snoqualmie Valley with my husband, Brad, and our dog Ruffi. We love spending time with our 5 (mostly grown) kids and getting out and enjoying all that the Valley has to offer.